Is the gift of strong mental health for your child through mindset development early in life so they are fully prepared mentally and emotionally going into middle school, high school, and adulthood.
All of my programs are based on Adventures in Wisdom®
PACKAGE PRICING INCLUDES:
6 WEEK PROGRAM
1 on 1 coaching = $750
Small group 2-5 kids = $540 per child
*Workshops and in-school Program pricing to be discussed based on # of children and requirements.
PACKAGE SUMMARY:
How kids feel about themselves is one of the biggest influences on their happiness, friendships, and relationships, how they interact in the world, and what they create in their lives. Feeling good about themselves, even when things aren’t going their way, is a skill that kids and teens can develop. With this coaching package, I will show them how.
SESSION # 1 – What is self-esteem?
Kids often don’t understand the concept of self-esteem or why it’s important. In this session, I will help kids understand that they are in charge of their self-esteem. i will help them learn tools to support them in building strong self-esteem from the “inside out”. This helps kids learn how to base their self-esteem on who they are, not on what they have achieved, who they know, or what they do.
SESSION # 2 – How Your Mind Shapes Your World
How kids feel about themselves is shaped by what kids believe about themselves - both on the conscious level and on the subconscious level. When kids learn how to uncover negative beliefs and then shift them to supportive beliefs, they become empowered to handle the ups and downs of growing up without getting down on themselves. The story in this session helps kids understand how their mind shapes their world and what they can do to shape their mind.
SESSION # 3 – Honouring Your Uniqueness
Kids often live in the world of comparisons – seeing themselves as “better than” or “less than” someone else. Judgment with a feeling of “less than” leads to self-criticism and self-doubt as kids see everyone else as “better than” they are. This destroys self-esteem as kids fail to see their own uniqueness, gifts, and talents. In this session, I help kids understand the danger of comparisons and I help them discover what is great about themselves. They will learn the skills needed to manage comparing themselves to others.
SESSION # 4 – Brain Science - Neural Pathways
Children’s thoughts about themselves create the way they experience themselves. Every time they think about themselves – either in the positive or in the negative – neural pathways are created that establish their beliefs about themselves. This session will help kids understand about why neural pathways are so important, especially when it comes to trying something new for the first time, and the fear and nervousness that comes with that. I will help them learn how to develop new neural pathways to overcome fear and nervousness.
SESSION # 5 – Self Talk
People can tell kids that they are great, but if they don’t believe it deep down, then it doesn’t matter. Children’s thoughts about themselves create the way they experience themselves and their world. In this session, kids will learn that what they say to themselves is more important than what anyone else says to them. They can use the power of positive self-talk to move through fear, overcome mistakes and disappointments, and manage change. Kids learn that how they talk to themselves creates confidence and courage. They will learn how to use the power of positive self-talk to create positive beliefs about themselves and to create strong self-esteem. Through this session, I help kids understand how to use the power of positive self-talk and become their own BFF.
SESSION # 6 – Power Shifting
When things don’t go their way, kids often get down on themselves. A powerful skill for kids to learn is how to separate both events and their results from “who they are”. We call this power shifting (often referred to as reframing). This session helps kids understand how to handle the ups and downs of growing up without getting down on themselves.
8 WEEK PROGRAM
1 on 1 coaching = $1000
Small group 2-5 kids = $720 per child
*Workshops and in-school Program pricing to be discussed based on # of children and requirements.
PACKAGE SUMMARY:
Building resilience means helping kids develop the skills to handle the ups and downs of growing up without getting down on themselves or giving up on themselves. Developing resilience is one of the most important mindset skills for kids to learn because their ability to pick themselves up again when things don’t go their way will directly shape who they become and what they create in their lives. The good news is that resilience can be taught. At Chanty's Confidence Club, kids learn specific skills for managing mistakes, overcoming fear, moving past disappointment and failure, and handling change. The key to handling these challenges is learning to use power-shifting skills, developing a supportive belief system, using positive self-talk, and practicing visualization. With this coaching package, kids & teens learn how to get back up after falling down so that disappointments and failures don’t keep them from their dreams.
SESSION # 1 – How Your Mind Shapes Your World
How kids feel about themselves is shaped by what kids believe about themselves - both on the conscious level and on the subconscious level. When kids learn how to uncover negative beliefs and shift them to supportive beliefs, they become empowered to handle the ups and downs of growing up without getting down on themselves. The story in this session helps kids understand how their mind shapes their world and what they can do to shape their mind.
SESSION # 2 – Power of Possibility
Belief systems shape what kids see as possible for their lives. Kids who don’t believe in themselves, who have faced disappointments or failure, or who don’t think their dreams are possible can develop an “I’m not good enough” or an “I can’t” attitude. Learning how to develop a belief system based on possibilities will help kids bust outside of their comfort zone, create courage, and go for it in life - even if they’ve stumbled in the past. The story in this lesson helps kids learn that they achieve what they believe!
SESSION # 3 – Overcoming Mistakes
Everyone makes mistakes, it’s part of life. In this session, I help kids develop the tools to help them overcome mistakes so they learn from them, but most importantly - they do not carry the weight of their mistakes with them, they learn how to let them go. I help kids understand that mistakes are opportunities to grow. it’s how we move on from our mistakes and use them to help us move forward that’s important. Kids will learn the “Five I’s of managing mistakes” so they know how to learn from their mistakes and let them go.
SESSION # 4 – Managing Fear
Life is filled with many challenges. Sometimes the strongest challenge kids will face are the negative & limiting thoughts that can flood their mind. In this session, they will learn that negative thoughts are just creations of their mind. They learn three common thought patterns that create fear and an easy five-step process for moving through that fear and creating courage. We’ll also work together to create a couple of stretching activities to help them practice breaking out of their comfort zone.
SESSION # 5 – Self Talk
People can tell kids that they are great, but if they don’t believe it deep down, then it doesn’t matter. Children’s thoughts about themselves create the way they experience themselves and their world. In this session, kids will learn that what they say to themselves is more important than what anyone else says to them. They can use the power of positive self-talk to move through fear, overcome mistakes and disappointments, and manage change. Kids learn that how they talk to themselves creates confidence and courage. They will learn how to use the power of positive self-talk to create positive beliefs about themselves and to create strong self-esteem. Through this session, I help kids understand how to use the power of positive self-talk and become their own BFF.
SESSION # 6 – Moving Past Failure
Disappointments and “failure” are part of life. In this session, I help kids learn that failure is an event and not who they are. They learn that failure is only a failure if they allow it to keep them from their goals and dreams. I help kids develop a very important skill, which is how to put failure “in a box” so they can learn from it and move forward in their power. This skill helps kids & teens detach from the belief of ‘being a failure’ but rather, failure is an event not who you are.
SESSION # 7 – Visualization
Visualization is the process of imagining yourself in the future having already achieved your goal and a positive outcome. Scientific research has proven that your mind cannot tell the difference between an experience you vividly imagine and an experience that is real. When you use the tool of visualization to practice success in your mind, you develop strong neural pathways to prepare your mind to succeed. Visualization is a very powerful skill for helping kids manage change, move through fear, and pick themselves up after facing disappointment or failure. In this session, I will help kids learn the powerful skill - visualization.
SESSION # 8 – Managing Change
In this session, I help kids learn that change is a critical part of life. They cannot create who they want to be by staying where they are. Only by accepting and embracing change can they move forward in their power. They will learn the three steps for managing change and learn that handling change builds powerful self-confidence as they learn how to handle anything that comes their way.
6 WEEK PROGRAM
1 on 1 coaching = $750
Small group 2-5 kids = $540 per child
*Workshops and in-school Program pricing to be discussed based on # of children and requirements.
PACKAGE SUMMARY:
Peer pressure is one of the toughest challenges kids face while growing up. It is also one of the top reasons why kids get into trouble. Unfortunately, in the age of camera phones and the Internet, the mistakes kids make can haunt them for the rest of their lives. To stand up to peer pressure, kids must first decide who they are and what they stand for. Second, they must choose what they want for themselves before they are in a tough situation. And finally, kids must learn how to say “no” to their peers and “yes” to themselves. With this coaching package, I will show them how.
SESSION #1 – The Power of Self-Responsibility
In this session, kids learn that when they take 100% responsibility for their lives, it gives them their ultimate power. They get to choose who they want to be, what they want to think, how they choose to feel, how they choose to act, and what they want to create - it is their choice. I will help kids learn the skill of taking responsibility, they will learn it helps them be more powerful in all areas of their lives, also helping them build self-confidence as well.
SESSION # 2 – Integrity
Integrity means doing the right thing, even when no one else is looking. When kids live their lives with integrity, they learn to trust themselves and others can trust them too. This leads to powerful self-confidence and self-esteem as they learn that their word matters even if they are the only person who hears it. This session helps kids learn about the power of integrity! Also learning challenges to integrity and how to handle broken integrity.
SESSION # 3 – Respect
In this session, kids learn that every time they are with someone, they leave a “mark” depending on how they treat them. Treating others with respect means following the Golden Rule – to treat others as you would want to be treated. They learn that when they use manners and treat others with kindness, they leave “gold hearts” everywhere. They also learn that self-confidence also contributes to treating others with respect.
SESSION # 4 – Self-Respect
Having self-respect means giving yourself a “gold heart”. It means standing by your values and treating yourself with as much kindness, patience, compassion, and understanding as you would have with your best friend, your favourite teacher, or your favourite relative. Choosing self-respect builds powerful self-esteem. In this session, I will help kids learn self-respect.
SESSION # 5 – How to Make Good Decisions
When children are born, their parents make 100% of their decisions for them – from what they eat to what they wear to where they go. By the time they leave home, they need to be able to make good decisions for themselves 100% of the time! And I will teach them how to do that! Knowing what they believe about key issues such as cheating, lying, stealing, using drugs or alcohol, engaging in sexual activity, and cutting class can help kids stand against peer pressure and stay focused on their goals. In this session, I will help kids learn the tools they can use to make good decisions and provide a platform for them to make a decision about many of the critical issues listed above before they face them. I will help them understand the importance of choosing what they want for themselves before they are in a peer pressure situation.
SESSION # 6 – Standing Up to Peer Pressure
For kids, knowing what they stand for, choosing what they want for themselves, and learning how to say “no” to peers and “yes” to themselves is critical for standing against negative peer pressure. In this session, we discuss the five different types of peer pressure and examples of each. We will tie these back to the child's life. We’ll work through real-life examples, and practice how to handle the situation. Role-playing is a critical part of developing this skill because it helps kids identify challenging situations ahead of time and lets them practice how to respond to them before the situation happens so they're prepared and confident.
6 WEEK PROGRAM
1 on 1 coaching = $750
Small group 2-5 kids = $540 per child
*Workshops and in-school Program pricing to be discussed based on # of children and requirements.
PACKAGE SUMMARY:
Whether or not kids believe in themselves will shape who they are and what they create in their lives – do they go for it in life or do they sit on the sidelines? Powerful self-confidence isn’t something kids either have or don’t have. Believing in themselves, even after they’ve experienced a disappointment or they’ve made a mistake, is a skill that they can develop! Kids & teens often think they must feel confident before they do something new; however, exactly the opposite is true. The fear doesn’t go away, and the confidence doesn’t come until after they take action. The good news is that they can learn how to believe in themselves, even when there is no evidence that they will be successful! In this session, I will help them learn how.
SESSION # 1 – What is Self-Confidence?
Kids don’t often understand the concept of self-confidence or why it's important. This session will help them understand what self-confidence is, and the impact of having an 'I can do it' belief system vs. ‘I can’t’.
They will learn how to notice when they are living in ‘cantville’ vs. living in ‘CANVILLE’. I will also help them learn how to notice limiting beliefs and how to develop supportive beliefs to help them achieve what they believe!
SESSION # 2 – How Your Mind Shapes Your World
How kids feel about themselves is shaped by what kids believe about themselves - both on the conscious level and on the subconscious level. When kids learn how to uncover negative beliefs and shift them to supportive beliefs, they become empowered to handle the ups and downs of growing up without getting down on themselves. The story in this session helps kids understand how their mind shapes their world and what they can do to shape their mind.
SESSION # 3 – Brain Science - Neural Pathways
Children’s thoughts about themselves create the way they experience themselves. Every time they think about themselves – either in the positive or in the negative – neural pathways are created that establish their beliefs about themselves. This session will help kids understand about why neural pathways are so important, especially when it comes to trying something new for the first time, and the fear and nervousness that comes with that. I will help them learn how to develop new neural pathways to overcome fear and nervousness.
SESSION # 4 – Managing Fear
Life is filled with many challenges. Sometimes the strongest challenge kids will face are the negative & limiting thoughts that can flood their mind. In this session, they will learn that negative thoughts are just creations of their mind. They learn three common thought patterns that create fear and an easy five-step process for moving through that fear and creating courage. We’ll also work together to create a couple of stretching activities to help them practice breaking out of their comfort zone.
SESSION # 5 – Self Talk
People can tell kids that they are great, but if they don’t believe it deep down, then it doesn’t matter. Children’s thoughts about themselves create the way they experience themselves and their world. In this session, kids will learn that what they say to themselves is more important than what anyone else says to them. They can use the power of positive self-talk to move through fear, overcome mistakes and disappointments, and manage change. Kids learn that how they talk to themselves creates confidence and courage. They will learn how to use the power of positive self-talk to create positive beliefs about themselves and to create strong self-esteem. Through this session, I help kids understand how to use the power of positive self-talk and become their own BFF.
SESSION # 36– Power of Possibility - Why You Achieve What You Believe
Belief systems shape what kids see as possible for their lives. Kids who have faced disappointments or failure often develop an “I’m not good enough “or an “I can’t do it” attitude. Learning how to develop a belief system based on possibilities will help kids & teens bust outside of their comfort zones, create courage, and go for it in life - even if they have stumbled in the past. in this session, I help kids learn that they will achieve what they believe!
6 WEEK PROGRAM
1 on 1 coaching = $800
Custom programs only available for 1 on 1 coaching due to child's specific needs.
PACKAGE:
If your child is having specific challenges that are not covered within my 4 prebuilt packages offered and you do not want to put them through the full curriculum program, please set up a discovery call with me. You can do this through the 'Book A Discovery Call' page. I would love to learn more about your child, and how I can be a part of their mental health support team. I will work with you to map out a plan together for a 6 week program that best fits your child's specific needs, custom to the specific skills required. On the next page, there is an outline of the full 27 skills offered. I will build a custom program for your child based on our discussion.
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